The weather is warming up here, Down Under. People are flocking to the beaches and in our area the tourists have been flooding in on weekends and in school holidays.


But when school is back, and it’s midweek on a warm day, it’s time to check out the tranquility.
I’ve discovered that when the tide is washing in, the sea is icy. But when the sea has had a chance to warm itself on the shallow sandy areas, it warms up fast. When washing in, the cold from the deeper water floods in and my legs go numb. So where possible, I swim on the outgoing tide.

My exercise involves wading in the water along the beach. The push and pull of the waves adds an uncertainty to my feet, which encourages my muscles to work harder to maintain balance. When the waves break, often at knee height, it’s like a refreshing spa as the foam ebbs and dissipates. Until the next wave.

Midweek early in the season, the beach is almost empty. Often the waves wash the sand clear of all impressions, and mine are the only footprints.

I never take a towel to the beach. If I have driven the car there, I leave the towel in the car where it can stay warm, dry and sand-free. If I take anything at all, it’s a water bottle and maybe a book. I’ll sit directly on the sand, facing the water (never take your eyes off the sea). When I feel it’s time to go home, I put my book and water bottle away in my bag, then go into the sea to rinse off. Once clean, I walk back to my vehicle and go home.
A session at the beach is therapy. I get my exercise, physiotherapy, my Vitamin D and above all, a sense of peace that follows me for the rest of the week. When I’m writing my novel about the sea, I claim my time there as research. Blessed, calm research!

On the weekend the beach will be busy again. During Covid, crowded beaches are risky. On the weekend I’ll stay home. But during the week — I’m drawn back to the waves, to the sand, and to solitude.
